Journey Through Elements: A Transformative Retreat with Salasbananas
Embark on a 3-night, 4-day transformative journey in exotic Sri Lanka. This unique retreat combines the five elements and five senses to create a transformative healing experience.
Led by Salasbananas, you'll attune to the vibrations of the New Earth. Discover your true self and embrace new possibilities.

by Arrvinda Salwatura

Meet Your Retreat Host
My name literally means "water". I am a visionary yogi and multidisciplinary artist dedicated towards crafting safe spaces that foster personal growth & the practice of soul first living. My work is my offering to mother earth and father sky.
I am deeply passionate about guiding others on their path of self-discovery and transformation. Through a blend of yoga, meditation, and artistic expression, I create a sacred space where individuals can reconnect with their inner essence and explore their limitless potential. Join me on this transformative retreat and embark on a journey of self-discovery and healing.
Awakening Your True Potential
This retreat offers a unique opportunity for profound healing and release. By exploring the five elements and the five senses, you'll attune your vibrations to the evolving New Earth.
This process of attuning helps you rediscover your true self, inviting new possibilities and embracing the vibrations of change. It's a reminder that change begins within, and by connecting with the natural forces around you, you awaken your regenerative power.
Awakening Your True Potential
Harmonize Within
Align your inner elements with the planet's regenerating energy. Experience profound transformation.
Unity with Nature
Work in harmony with natural forces. Awaken the regenerative power within yourself.
Birth a New You
Thrive and embody the vibration of love. Become ready for a new chapter in life.
Daily Schedule Overview

1

Morning
Start with elemental meditation and invigorating yoga to connect with the day's focus.

2

Afternoon
Engage in transformative workshops and creative activities for personal growth.

3

Evening
Participate in powerful ceremonies, sharing meals and celebrating as a community.
Day 1: Earth & Water
Morning Meditation
A grounding Meditation exploring the elements of earth and water within our bodies creating a parallels to the the world within and the world around us.
Workshop
Creating altars and spaces of sacred connection. Learn about the transformative power of personal alters.
Opening Yoga practice
Building stability & flow. Aligning and moving into the world within.
Evening Ceremony
Celebrating with water blessings. Water and movement practice in the pool followed by grounding barefoot walking meditation and shared meal.
Day 2: Fire & Air

1

Fire Altar Meditation
Begin with a transformative meditation focused on inner strength and renewal.

2

Dynamic Yoga Flow
Ignite your inner fire through an energizing and empowering yoga practice & breathwork session.

3

Creativity Workshop
Engage in activities designed to spark creativity and release old patterns.

4

Fire Dance & Breath.
Close the day with a vibrant fire dance and cleansing breath meditation.
Day 3: Ether & Integration
Ether Meditation & Yoga
Reflective meditation & Yin practice on Ether, uniting the elements. Gentle yin yoga and deep mantra chanting to call in the element of spirit.
Workshop
Sharing and journalism. Learn to integrate elemental wisdom into daily life. Envision your transformed future self.
Evening ceremony & sound bath
A community closing ritual, sharing stories, singing, and dancing under the stars, symbolizing our alignment with the New Earth.
Day 4: Closing Ceremony

1

Final Gathering
Come together for a powerful closing ceremony to seal the retreat's energy.

2

Heart-Opening Practice
Engage in a special yoga and meditation session to open your heart fully.

3

Nourishing Reflection
Share a mindful breakfast while reflecting on your transformative journey.

4

Mehendi Ceremony
Create beautiful affirmations through the art of Mehendi, celebrating growth and new beginnings.
Key Features of the Retreat
Embrace Your True Self
1
See Your Essence
Recognize your authentic self, free from limitations and past conditioning.
2
Embrace Change
Welcome the vibrations of transformation, allowing growth in all aspects of life.
3
Realize Oneness
Understand your connection to everything, opening doors to infinite possibilities.
4
Initiate Inner Shift
Begin the journey of deep internal change, radiating your newfound energy outward.
Retreat charges
Please see below for the retreat charges:
My fee per day would be 200$ per person per day.
**Please note that the above retreat charges do not cover accommodation, all meals, daily activities, and workshops. Transportation to and from the retreat location is not included.
Ready to Transform?
Your journey of self-discovery and elemental connection awaits. Are you ready to embrace transformation?
Visit salasbananas.com to learn more and begin your retreat experience.

salasbananas

Contact Me

Sensational. Sala is truly unique and inspiring human being who soaked the senses in a feeling of immense calm and guided us masterfully through the yoga and sound healing experience. I felt replenished from the inside out, it was rejuvenation on a spiritual level!. This experience allowed us to disconnect from our busy lifestyles at least for a good couple of hours and to find ourselves and to reconnect with us. Absolutely recommend it. If you want to reconnect to nature, the flow of powerful energy within you and replenish your spirit and senses.